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Cycling Spin Classes

Virtual Spin Cycling Class

Indoor cycling is a great workout no matter where you are. Virtual cycling class allows you to continue to stay fit without putting you, other students or instructors at risk. Class is for all levels of abilities. You can work as hard or as easy as you like. We will guide you through the workout, teach you movements and help you improve your fitness and reach your goals.  


Class Schedule | Starts the Week of 4/5/21 
Day of WeekTime Instructor / Class 
Tuesday5:30 aJohn (Virtual Spin)
Wednesday6:00 pJohn (Virtual Spin)
Saturday8:00 aJohn (Virtual Spin)


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Virtual Spin Cycling FAQ

How does this work exactly? Virtual cycling is an online cycling class where an instructor leads a live class through an online video platform. You will exercise from home using an indoor trainer attached to the rear wheel of your bicycle or an indoor exercise bicycle.  
I don't have an indoor trainer or exercise bike at home. What can I do?Purchase an indoor trainer from us OR rent a spin bike or Saris bike trainer. Rental quantities are limited so we recommending reserving now.
Shop - Indoor Trainers
Rent - Indoor Trainer
Rent - Spin Bike 

I don't know how to use Zoom. Help!Zoom is an easy to use, online live video platform

Zoom Tutorial.
How much does virtual cycling cost and what does it include?The registration fee is $34.99. 100% of your registration fee goes to World Bicycle Relief.

You have access to an unlimited number of classes during the month. At this time we will be teaching 3 classes per week so you could participate in up to 12 classes per month if you wanted to (that is $3 per class).

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John Raub

This is John's ninth season as an instructor.  He has previous coaching certifications with USA Cycling and Team in Training. John has a Bachelor of Science in Sport Sciences from Ohio University. Cyclist on and off-road, runner, husband and father. He looks forward to another awesome season of teaching those aspiring to stay fit, train for an event, or just exercise in a friendly and social environment.