2 Rivers Yoga Sport and Spin - Wed 8:30 a (starts 3/4) - 6 weeks
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Details
This class will work with your body's natural rhythm to maximize energy utilization, function more efficiently, and facilitate tension release creating a relaxed but exhilarating ride. Using the technique of Cross-Discipline we will ride for a short 30-35 min session followed by Yoga postures focusing on the core and ending with a relaxing stretch. All levels welcome.
Part Numbers
MPN | Store SKU |
---|---|
SPINYOGAWED01 | SPINYOGAWED01 |