2 Rivers Yoga Sport / Spin - Tue 8:30 a (starts 3/13) - Fort Atkinson - 6 weeks

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This class will work with your body's natural rhythm to maximize energy utilization, function more efficiently, and facilitate tension release creating a relaxed but exhilarating ride. Using the technique of Cross-Discipline we will ride for a short 30-35 min session followed by Yoga postures focusing on the core and ending with a relaxing stretch. All levels welcome.

Part Numbers

MPN Store SKU
SPINYOGATUE01 SPINYOGATUE01

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