*PARTICIPANTS MUST BE FULLY VACCINATED (COVID19) AND SHOW PROOF OF VACCINATION TO PARTICIPATE IN CLASS. CLASSES ARE RUNNING AT 60% CAPACITY TO ALLOW FOR BETTER SPACING OF SPIN BIKES. THOROUGH CLEANING WILL BE DONE ON BIKES FOLLOWING EACH CLASS.*
A great workout for all levels of abilities. You can work as hard or as easy as you like. We will guide you through the workout, teach you movements and help you improve your fitness and reach your goals. While the below video is intense with a lot of marketing hype, our instructors will help improve everyone's fitness whether you are a beginner or advanced athlete.