Introducing 'Sufferfest' indoor cycling. A program for all abilities that includes video footage/rocking music that helps guide the workout along with an instructor. Ride the roads of Europe while getting an awesome workout!
(1) Classes use a Cycleops rear wheel Fluid trainer. Participants must bring their bicycle.
(2) Class fee covers:
*one month of unlimited classes (2 classes are offered per week).
*free storage of bicycle at 2 Rivers
*ad hoc Zwift sessions (come to the store and ride solo using Zwift interactive software if you need an extra workout)
*FTP test each month to measure progress
(3) Classes are offered Wednesday at 6 p.m. and Saturday at 7:30 a.m. and are first come first serve. Initially there will be 7 rear wheel trainers available per class.
Sufferfest provides workouts designed by elite sports scientists (Neal Henderson and others) that are applicable to everyone from indoor cyclists and fitness enthusiasts to serious cyclists and triathletes.
Attend both classes during the week or just one. The flexibility allows participants to get a workout in around busy schedules.
You are training hard, eating right and maybe even hitting the gym. Are you improving? A functional threshold power test (FTP) can be done each month to see if you are improving or need to adjust your routine. This is an effective measure whether you are a competitive racer or recreational enthusiast trying to stay fit.
Miss a class or training for an event? Use our in-house equipment along with your bike to get in a great workout. ZWIFT software allows for the selection of numerous intensity levels to line up with your goal for the workout.
Using your own bicycle to train indoors is great but having to carry your bike thru snow and put it on your bike rack a couple of times a week isn't much fun. We will store your bicycle and help you mount it to the trainer prior to class.
|$50.00 - February 2018||SUFWTTNFEB||SUFWTTNFEB|
|$50.00 - March 2018||SUFWTTNMAR||SUFWTTNMAR|
|$50.00 - April 2018||SUFWTTNAPR||SUFWTTNAPR|
|$30.00 - 5-Class Punch Card||SUF5PUNCH||SUF5PUNCH|